-
About 80% of the
population suffer
from back pain
sometimes during
their life.
The overuse of the
muscles in the back
or a strain/injury
to the muscles and
ligaments supporting
the spine are the
most common causes
of back pain.
Back pain can be
acute, recurrent or
chronic. Most of
the people suffering
from back pain fall
in the first
category wherein the
pain vanishes in
about six weeks and
home remedies prove
to be very
effective. In the
case of the
recurrent category,
the pain reappears
after some time
while chronic pain
lasts for a longer
period of time.
A
strain in the back
muscles due to
bending, twisting or
lifting some weight
generally leads to
back pain. An
infection, arthritis
or ovarian cysts can
also be a cause of
back pain. In
today's
times people often
sit in one posture
for a long time and
thus experience pain
in their backs.
Back pain may emerge
suddenly but it
develops over a
longer period of
time and is
generally a result
of a strain in the
back muscles.
The accumulation of
acidic byproducts
such as lactic acid
and pyruvic acid
restricts the normal
functioning of
muscle tissues and
leads to irritation
or pain in the
muscles. This
results in a problem
known as
delayed-onset muscle
soreness (DOMS).
The effective
treatment of ones
back pain can
only be done after a
proper diagnosis of
the factors causing
the pain is done. A
severe back pain may
often be the result
of muscle spasms
emanating from a
simple back strain.
On the other hand a
person with a
herniated disc may
not experience any
pain in his back for
a long period of
time. So it is very
important to know
about the real cause
of the back pain. An
injury to the muscle
ligament or tendon
is less worrisome
and easily curable
than a bone fracture
or
tumor in the spine.
The most common
symptoms of back
pain
due to a herniated
disc are the
numbness in the legs
and the back.
Degenerative disc
disorder and
osteoarthritis can
result in a
situation where the
pain aggravates with
the movement of the
back. A minor pain
in the back can also
be due to the
initiation of
arthritis. An
orthopedic surgeon
or a spine
specialist should be
consulted in case of
chronic pain.
-
Back pain and ESI
are related to each
other in that the
latter is very often
used to find out the
true cause of the
former.
Back ache or back
pain is a common
phenomenon and
is generally a
result of a strain
or injury to the
muscles and
ligaments supporting
the human spine. An
Epidural Steroid
Injection or ESI is
the most common type
of injection given
to patients
suffering from back
and neck pain. The
pain in the back can
be constant or
intermittent and its
intensity may vary
from a dull ache to
a searing feeling.
In
a large number of
back pain
cases, back
pain vanishes or can
be cured within a
few weeks. However,
in cases of chronic
back pain, medical
advice is necessary.
Patients having
difficulty in
passing urine or
experiencing
numbness in the back
or genital area or
weakness and pain in
the legs or feeling
unsteady while
standing should see
a physician
immediately. Spinal
injections are often
used to find out the
true cause of the
back pain and than
to actually treat
the pain. Injections
which provide
temporary relief are
called therapeutic
injections. In other
cases spinal
injections are used
to diagnose the
cause of the back
pain. ESI is
generally injection
used to treat back
pain.
The space between
the covering of the
spinal cord and the
inside of the bony
spinal canal is
called the epidural
space. An
injection in this
area ensures that
the medication moves
across the whole of
the spine and covers
all the nerve routs
and joints to
relieve the back
pain. ESIs are
generally very
effective in the
treatment and the
true diagnosis of
the back pain.
In
most of the cases
where spinal
injections are used,
a local anesthetic
called Lidocaine is
used. Lidocaine
is a fast acting
substance and its effects
wear off in a couple
of hours. So it is
generally used as a
diagnostic tool. Bupivacaine, another
anesthetic is used
to provide some
relief from the back
pain. Another
commonly used
injection is
Cortisone. Cortisone
is commonly injected
with a local
anesthetic to reduce
inflammation in the
affected areas of
the patient
suffering from
severe back pain.
An epidural steroid
injection or ESI can
be injected in three
different ways. In
the first case a
caudal block is
placed through the
sacral gap which is
the space below our
lumbar spine. Than
the injection is
placed into the
epidural space. This
type of block
reduces the chances
of puncturing the dura.
The most common
method of giving an
ESI to reduce back
pain is the Tran
lumbar back pain
approach. Under
this method the
needle is placed
between vertebrae
from the back. The
third method is
generally used for
diagnostic purposes.
The transforaminal
approach involves
injection of the
medication around a
specific nerve root
to find out the
exact problem area.
The foraminae are
small openings
between your
vertebrae through
which the nerve
roots exit the
spinal canal and
enter the body.
Spinal injections
should not be used
in the case of
patients taking a
platelet-inhibiting
drug, such as
aspirin or NSAIDs
(non-steroidal
anti-inflammatory
drugs).
-
Back pain is quite a
common phenomenon
and generally occurs
due to wrong posture
or sudden movements.
Each one of us is
prone to back pain
since the lower
portion of our back
supports a large
portion of our body
weight. The
stability and the
fitness of the lower
back is dependant on
the strength and the
position of our
vertebral bodies and the
inter-vertebral
disks.
Back pain is often a
short-term
phenomenon and can
be rectified by
exercises or
painkillers.
However, back pains
can also become
chronic and recur by
even a small
movement.
Back Pain is
generally not
associated with an
injury or illness
and may even go away
without any
medication.
Painkillers, such as
Aspirin, Ibuprofen
and acetaminophen,
can prove to be
quite useful in
relieving back pain
in initial stages.
The application of a
cold pack on the
affected area in the
first 24-48 hours is
also effective in
reducing the pain.
Other most commonly
available remedies
for back pain
include a mixture
made from Comfrey
Root and special
massage oils.
People suffering
from back pain
should avoid sudden
turning or bending
movements. Bed
rest is not
recommended
for people suffering
from back pain.
Instead, one should
continue with
his/her normal
activities, while
taking precaution of
avoiding sudden
movements.
Exercises, such as
short walks,
stretching and
swimming, are
recommended in case
of moderate pain.
Since back pain is
generally not
related to an
injury, limited
medical treatment is
available.
It is one of the
most common ailments
with 8 out of 10
people experiencing
it at one or the
other point of time
in their life.
Back pain can be
acute, recurrent or
chronic. Most of the
people suffering
from back pain fall
in the first
category wherein the
pain vanishes in
about six weeks and
home remedies prove
to be very
effective. In the
case of the
recurrent category,
the pain reappears
after some time
while chronic pain
lasts for a longer
period of time.
The
intensity of back
pain varies from
person to person. It
can vary from a dull
ache to a searing
pain and its onset
may be sudden,
without any reason.
Severe and recurrent
pain should not be
ignored and proper
medical advice
should be sought.
People experiencing
difficulty in
passing urine or
having numbness in
the back or the
genital area,
weakness and a
shooting pain in the
leg or feeling
unstable while
standing should
consult a physician
immediately. sharp
back pain, sharp
lower back pain,
shoulder and back
pain, shoulder back
pain, shoulder pain,
side back pain,
stomach and back
pain, sudden back
pain.
sudden lower back
pain, thoracic back
pain, treating back
pain, treatment for
back pain, upper
back pain, upper
back pain causes,
upper left back
pain, upper right
back pain, what
causes lower back
pain, whiplash, yoga
back pain, yoga for
back pain.
|
-
Back Pain Remedies
Massage is an
effective way of
reducing back pain.
The incidence or the
severity of the pain
can be reduced by
finding out the
exact reason for the
pain, eliminating or
modifying the
factors/situations
causing pain and
trying to find the
best possible
remedy. A poor
posture or manual
activities such as
lifting, bending and
twisting can result
in back related
pain.
Early
recognition of
back pain symptoms,
proper treatment and
appropriate
rehabilitation
measures are very
important and help
in minimizing the
problems caused by
back pain.
-
A person suffering
from back pain may
need to get the
following tests done
to find out the
exact cause:
(a) Blood test
(b) Urine
examination
(c) Ultrasonography
of abdomen and
pelvis
(d) An X-ray of the
lumbar or sacral
region
(e) MRI of the spine
(f) Examination of
rectum, prostate,
genito urinary
organs.
Several over the
counter medicines
are available for
the treatment of
various back pains.
Acetaminophen and
non-steroidal
anti-inflammatory
drugs are the two
commonly recommended
drugs that for
people suffering
from low back pain.
In case of acute
pain, the doctors
may recommend
narcotic pain
medications or
muscle relaxants.
-
Back pain is often a
short-term
phenomenon and can
be rectified by
exercises or
painkillers.
However, back pain
can also become
chronic and
recur by even a
small movement.
Back pain is
generally not
associated with an
injury or illness
and may even go away
without any
medication.
Painkillers, such as
Aspirin, Ibuprofen
and acetaminophen,
can prove to be
quite useful in
relieving back pain
in initial stages.
|
|
|
The application of a
cold pack on the
affected area in the
first 24-48 hours is
also effective in
reducing the pain.
Other most commonly
available back pain
remedies for back
pain include a
mixture made from
Comfrey Root and
special massage
oils.
People suffering
from back pain
should avoid sudden
turning or bending
movements. Bed
rest is not
recommended for
people suffering
from back pain.
Instead, one should
continue with
his/her normal
activities, while
taking precaution of
avoiding sudden
movements.
Exercises, such as
short walks,
stretching and
swimming, are
recommended in case
of moderate pain.
Since back pain is
generally not
related to an
injury, limited
medical treatment is
available.
Author, Saurabh Jain
is the Executive
Editor of Online
Back pain resource,
www.backpain-resources-online.com |
